Vitamin B Complex , is a dietary supplement that contains B Complex Vitamins and Vitamin C that could help maintain healthy nerves, skin, eyes, hair, liver and mouth, maintain proper brain function, involve in healthy muscle tone in the gastrointestinal tract, necessary in the metabolism of fats carbohydrates and protein, facilitate energy-release reactions and involve in the building of new cell.
Referred to as Vitamin B complex, these essential nutrients help convert our food into fuel, allowing us to stay energized throughout the day. Each has its own specific benefits — from promoting healthy skin and hair to preventing memory loss or migraines.